October: The Season of Release & Renewal

There’s something about October that always feels like an invitation.
The air is crisp, the leaves are falling, and everything around us whispers: let go, slow down, prepare for what’s next.

And if you’re on a healing journey, that invitation can hit even deeper. Because the truth is, so much of healing is about learning when it’s time to release what no longer serves you.

For some, that looks like letting go of a relationship.
For others, it’s shedding a belief — “I’m unlovable,” “I’ll always be stuck,” “I should have done things differently.”
And for many, it’s simply learning how to stop carrying everyone else’s weight on their own shoulders.

Healing doesn’t look the same for everyone. And that’s a good thing.

Healing Isn’t One-Size-Fits-All

When people ask me what healing “should” look like, I always say the same thing: there is no should.

Some days, healing looks like crying in your car and finally letting the tears come.
Other days, it looks like learning a new tool that shifts the thoughts running through your mind.
And sometimes, it’s just sitting still — noticing your breath, noticing your body, noticing that you are still here.

This is why inside my Radiate & Rise Community, I don’t just give you one tool and tell you to “make it work.”
I weave together different techniques — subconscious reprogramming, emotional awareness, journaling, somatic practices, and live coaching — because healing is layered. You deserve more than surface-level tips. You deserve a toolkit that meets you exactly where you are.

What We’re Exploring in October

This month in Radiate & Rise, our theme is:

✨ The Season of Release & Renewal ✨

Here’s the journey we’re taking together:

Week 1 – Releasing What No Longer Serves
Letting go of the old beliefs and attachments that keep you stuck.

Week 2 – Facing the Shadows
Meeting your shame, fear, and regrets with compassion instead of judgment.

Week 3 – Connection Beyond the Physical
Remembering you’re not alone — tapping into hidden sources of strength and support.

Week 4 – Transformation & Rebirth
Honoring endings, trusting the in-between, and stepping into your next season of becoming.

Every week, I’ll share new content to guide you — and on our live coaching calls, you’ll have the chance to practice, share, and get direct support.

Why This Matters

Too many survivors think healing means “getting over it.”
But healing isn’t about rushing to the finish line. It’s about learning to move through the seasons of your inner world.

This October, I invite you to join us inside Radiate & Rise.
If you’ve been feeling stuck, overwhelmed, or like you’re walking this road alone, this community will remind you that you’re not.

💜 For $44/month, (and the option to cancel anytime) you’ll get access to the tools, practices, and coaching that help you release what no longer serves you — and step into the next version of yourself.

👉 [Join Radiate & Rise Today]

Because your healing deserves space, support, and renewal. And this is the perfect season to begin.

PS: Calls are recorded if you can’t make it live (if you do, you can always keep your camera off!)