Stop Ruminating in Under 3 Months
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Emotional & Narcissistic Abuse Recovery
Take the Online Quiz
This 15 question quiz will help you uncover your limiting subconscious beliefs and I will email you personal insights after reviewing.
Take the Quiz NowStart Here: Your Journey for Emotional & Narcissistic Abuse Recovery
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Increase Your Peace
A subconscious reprogramming meditation designed to give you a head start for reprogramming negative and limiting beliefs to help you recover from emotional abuse.
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Break Free From Rumination Course - $15.00
Ruminating over the past & wondering why your ex gets to live their best life is maddening. You are frustrated because you can't turn off the thoughts. This online course will tell you exactly what needs to be done to stop ruminating once and for all.
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Weekly Podcast
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is a great place to start your healing journey. The episodes are dedicated to helping you get unstuck and start feeling joy again!
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Stop Coping. It's time to get lasting results & step into your power...
Tired of feeling stuck in the same loop of painful thoughts and emotional triggers? Here, youâll finally find the solution to stop ruminating and break free from the cycle thatâs been holding you back.
Allison K. Dagney doesnât just offer quick fixes or surface-level coping strategies. Instead, she helps you uncover the real reason behind your strugglesâso you can make lasting changes. By addressing the root cause of your thoughts and emotions, you'll experience a true shift in how you feel, think, and live.
With personalized techniques designed to meet your specific needs, youâll stop ruminating, calm your emotional triggers, and step into a life that feels peaceful and empowered.
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What Does One on One Coaching Look Like?
You get all the same support from the comfort of your own home! There is way more flexibility for time and space with all the same benefits!
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3 Months of Coaching
via Zoom
Devote yourself to a program with weekly Zoom sessions (1 hour each). This structure is essential for staying on track and making steady progress toward your healing.
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Personalized, Close Support
Experience compassionate and close support with unlimited Voxer access between sessions during business hours. Lean on me as your dedicated coach every step of the way.
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Custom Tailored Action PlansÂ
Receive custom-tailored support with a personalized action plan. Together, weâll craft strategies to reduce your rumination by as much as 75% - 100% as efficiently as possible.
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Practical Work Between Sessions
Engage in practical work between sessions to retrain your brain. Using the proven Rapid Reprogramming⢠method, youâll rewire neural pathways for lasting change.
"This is truly life changing...
I feel grounded and I feel like there is a whole world still open to me and I can leave the past in the past. This is truly life changing.
   ~Lauren
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"This process has given me the tools to help myself...
immediate major changes started taking place in my life during my time in the program. I do not believe this to be a coincidence, because this subconscious work actually has a lot to do with how we see the world around us, how we show up each day, and thus what our environment reveals to us."
   ~Mandy H
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"This was invaluable to me!
...I am 100% in a much better place than when I started! There is such a weight lifted off my shoulders and I feel incredible and hopeful for what is to come! HUGE insights came out of those calls."   ~Marium
Hi, I'm Allison
After 20 years of enduring control and emotional abuse, I know firsthand how it feels to be trapped in a cycle of painful thoughts and emotional triggers. My search for relief led me to powerful healing tools like Rapid Reprogrammingâ˘, EFT, and Human Designâmodalities that didnât just help me recover, but completely transformed my life.
Now, Iâm on a mission to share these same tools with you, so you can stop ruminating on the past and break free from the emotional patterns that hold you back. Together, weâll get to the root of whatâs keeping you stuck and create lasting shifts in how you feel and live.
Iâm living proof that true transformation is possible, and my goal is to help you step into a life of empowerment, vitality, and peaceâthe life you were meant to live.
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"...And for some reason after our sessions, I am seeing this completely differently. That is insane progress for me. I donât think that ever happened that fast!"
"Honestly this coaching is priceless, I've never experienced anything as effective as this process and I've tried a lot of different practices."
         Rebecca
Thank You Allison! You've healed scars I've had for over 40 years!
S.C.
I Got Out of The Darkness & So Can You
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You Do Not Have to Recover Alone...
If you have experienced emotional abuse, narcissistic abuse or emotional trauma from a toxic relationship...it's no wonder you're ruminating!
Message me below to talk about it. I've been in the deepest darkest parts of the emotional swamp and I made my way out!
Allison
Send a MessageHow Soon Can I Expect Results?
What Kind of Support is Offered Between Sessions?
What if it Doesn't Work for Me?
Can I Schedule a Single Session?
Do You Offer General Strategy Sessions?
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Sheryn
"Allison, This put a piece of my soul back in place. I am just beyond grateful for having your expertise and you're just so phenomenal at what you do. You've completely changed my life and you got me through those hardest hardest moments when my ex was doing ridiculous stuff. I will never, ever in my entire lifetime forget that you were there for me. You didn't have to be. You barely knew me and yet you showed up for me and I will forever be so grateful for that!"
History & Service
Allison K. Dagney has been in business as a coach since January of 2022. She has conducted more than 500 Coaching sessions with clients all over the world.
This business provides dedicated support services for women seeking to transform their lives, empowering them to break free from the painful past, conquer unseen limitations, and embody their highest selves with confidence and purpose.
Want to Meet with Me?
I offer complimentary 30 minute consultations
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This session will be for me to understand your current situation and help you decide which of my programs or offerings would be best for your healing. I would love to meet you!
Schedule My ConsultationRadiate and Rise: Discovering Peace & Power During and After Divorce
The long awaited second book after When Tears Leave Scars is coming soon!!! February 2025 you'll be able to purchase a copy and journey with me in post-separation abuse as I reclaim personal peace and power!
Sign Up to Get Email Updates
I'll email you updates about the book so you don't miss anything!