What beliefs are quietly sabotaging your healing?

Take the free quiz to uncover the subconscious patterns keeping you stuck in emotional pain, self-doubt, or rumination.It only takes 2 minutes — but it might change everything. This quiz will give you a peek inside the unconscious mind — where most of your emotional reactions are rooted. Once you know what’s running the show, you can finally change it.

Take the Quiz Now
Get your personalized results in 48 hours + actionable insights from Allison K. Dagney based on your subconscious mind.

You’re not crazy. You’re not broken. You’re just carrying too much that was never yours.

Let’s change that.

Schedule a FREE Root Cause Call

Not Sure Where to Start? That Makes Sense...

When you’ve lived in emotional stress for a long time, choosing can feel surprisingly hard.
You don’t need to figure everything out.
You just need a starting point that matches where you are right now.

If you still aren't sure where to begin, a FREE Root Cause Call is your best bet to get the proper guidance from Allison.

  

Start Here if Your Mind Won't Slow Down

You’re stuck in loops. Overthinking. Replaying conversations.
You don’t want insight—you want quiet.

Start Here: To Slow Your Mind

Start Here if You Feel Emotionally Worn Down

You’re functioning, but everything feels heavy.
You want steady support without needing to “process” all the time.

Start Here: For Emotional Relief

Start Here if You Want Deeper, Guided Healing

You’re ready to look at patterns, not just symptoms.
You want personal support and real change.

Start Here: For Deeper Healing

Hi, I'm Allison K. Dagney.

For over 20 years, I lived inside the quiet devastation of control and emotional abuse—constantly questioning myself, stuck in looping thoughts, and trying to manage emotional pain that never seemed to fully go away. I know what it’s like to look functional on the outside while feeling completely hijacked on the inside.

My way out didn’t come from willpower or “thinking positive.” It came from understanding the subconscious patterns that keep people trapped long after the relationship ends.

That search led me into deep study and application of subconscious and nervous-system-based healing modalities, including Rapid Reprogramming™, EFT, trauma-informed coaching, astrology, Human Design, manifestation work, and healing frequencies. These tools didn’t just help me cope — they fundamentally rewired how I think, feel, and respond to life.

That transformation became the foundation for my two best-selling books, When Tears Leave Scars and Radiate & Rise, where I speak honestly about what healing after emotional abuse really requires — not surface-level strategies, but root-cause change.

Today, I’m a Subconscious Healing Expert, 2x Best Selling Author, and Trauma-Informed Certified Coach who helps women stop ruminating, break emotional attachment patterns, and reclaim their sense of worthiness. My work blends lived experience with science-based and intuitive frameworks, because true healing happens when the mind, body, and subconscious are finally working together.

I don’t believe you’re broken.
I believe your nervous system learned how to survive — and now it’s ready to learn something new.

I’m living proof that deep, lasting transformation is possible. And my mission is to help you create emotional freedom, inner stability, and a life that actually feels like yours again.

Every healing journey begins with a single truth: I am enough.
This cinematic reprogramming song was born from that truth.
Watch. Listen. Remember who you are. If this resonates, there’s more support available.

What you just listened to is one piece of how I support the nervous system through sound.

The My Sound Mind™ Library was created for moments when your thoughts won’t shut up, your body feels wired, and talking yourself out of it doesn’t work.

Sound works differently. It meets your system where it is—without effort, insight, or emotional processing.

 
Get the FREE “Stop the Loop” Audio

A 5-minute reset for mental spirals and repetitive thoughts.

Start Here if Your Mind Won't Slow Down

Stop The Loop Audio

FREE

Self Paced Online Course

  • Quiet racing thoughts quickly
  • Interrupt mental loops fast
  • Calm your nervous system now
  • Reset your mind in minutes
  • Stop spirals without effort
FREE AUDIO

Letting Go Booklet

$7.77

Downloadable PDF Booklet

  • Release the grip of the past
  • Simple steps to let go gently
  • Calm your nervous system fast
  • Release old pain with clarity
  • Feel grounded, free, at peace
BUY NOW

Break Free From Rumination

$15

Self Paced Online Course

  • Stop the mental replay loop
  • Interrupt obsessive thinking
  • Release attachment to the past
  • Regain calm when thoughts spin
  • Find peace without closure
BUY NOW

Start Here if You Feel Emotionally Worn Down

Radiate & Rise Community

$55/mo

Safe Incognito Community

  • Weekly support, no pressure
  • Heal at your own steady pace
  • Guidance with real support
  • Safe circle for deep healing
  • Consistency without burnout
JOIN US

Self Worth Online Course

$197.00

Self Paced 7 Week Course

  • Shift beliefs driving doubt
  • Feel confident without proving
  • Build real self worth inside
  • Release unworthiness patterns
  • Rewire your inner foundation
BUY NOW

Voxer Coaching

$200/mo

Voxer Coaching Right in Your Phone

  • Support right when it hits, 
  • In-the-moment guidance now
  • Steady support in real time
  • Hip-pocket coaching on demand
  • Trauma Informed co-regulation 
ENROLL NOW

Start Here if You Need Deep Support

Voxer Coaching + Community

$155

1:1 Voxer Coaching + All Access to Community

  • Voxer coaching plus community
  • Deeper support between calls
  • Guidance with real-time care
  • Direct support in the healing work
  • Consistent access and safety
ENROLL NOW

Breakthrough Session

$222.00

60 Minute 1:1 Session

  • Clarity in one focused session
  • Uncover sticky patterns 
  • Shift beliefs in real time now
  • Relief and insight in minutes
  • Immediate insight, no commitment
BUY NOW

Emotional Healing Mastery

$333/mo

Personal 1:1 Coaching

  • Release the grip of the past
  • Simple steps to let go gently
  • Calm your nervous system fast
  • Release old pain with clarity
  • Feel grounded, free, at peace
ENROLL NOW

Want Personal Private Support?

You’ve done the journaling. You’ve tried the affirmations.
But if you’re still stuck in emotional cycles, it’s not because you’re broken — it’s because your subconscious is still holding onto the story.

Emotional Healing Mastery is my signature 16-week 1:1 program designed to help you stop ruminating, dissolve emotional triggers, and reprogram the beliefs that are keeping you stuck so you can feel peace, joy, and confidence!

This isn’t talk therapy.
This is deep, subconscious healing that changes how you think, feel, and live — from the inside out.

 

Emotional Healing Mastery (16 week 1:1 Coaching)

$333/month

Get Started Today

  • End constant overthinking and rumination by uncovering and reprogramming the beliefs that fuel them.
  • Learn how to regulate your nervous system and finally feel calm, grounded, and in control—even in triggering moments.
  • Shift from self-doubt and insecurity to confidence and clarity using proven subconscious reprogramming techniques.
  • Release old pain, trauma responses, and emotional ties that keep you stuck—no more carrying what isn’t yours.
  • Trust yourself again and make aligned choices without second-guessing or guilt, in relationships and beyond.
ENROLL NOW
Learn More About Emotional Healing Mastery