My Sound Mind Nervous System & Subconscious Audio Library
$27/month
This is a growing audio library designed to support your nervous system with sound and intentional subconscious language.
Inside, you’ll find 25 carefully curated audios you can return to whenever you need support — whether your system feels activated, low, or simply wants reinforcement. New audios are added over time, so the library continues to expand as your needs change.
Each audio is created to work with your nervous system, not against it.
No visualization.
No breath counting.
No forcing yourself into a state you’re not in.
You choose based on how you feel today.
Inside the library, you’ll find audios to:
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Settle anxiety and emotional intensity
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Gently re-engage energy when you feel low or disconnected
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Reinforce steadiness and clarity when you feel grounded
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Interrupt mental loops and support present-moment awareness
This library is meant to be used in real life — in short moments, on regular days, without overthinking it.
Listen once.
Notice how you feel.
Return as often as you want.
For $27/month, you get ongoing access to the full library and all future additions.
This is about giving your nervous system consistent, supportive input — and letting repetition do the work.