Hey there! I'm Allison!
Ready to stop ruminating? Then you're in the right place.
Get the Online Course
I've got a lot to show you.
My name is Allison K. Dagney. I teach women how to stop thinking about the pain of the past--and how to quit the worrying about the future!
I am a subconscious healing expert a best selling author and a trauma informed coach!
And I can't wait to help you in this course.
The Self Paced Course!
Break Free From Rumination (6 Modules: 2 Hours and 45 Minutes Total)

Practical Tools
Belief Identification, Thought Interruption & Word Reframing.

Expert Guidance
Subconscious Mind Training & Helpful Exercises

Powerful Techniques
The Most Effective Way to Use Affirmations to Stop Rumination