Ready to Break Free from Rumination?

Then you're in the right place.

 

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I've got a lot to show you. 

My name is Allison K. Dagney. I teach women how to stop thinking about the pain of the past--and how to quit the worrying about the future! 

I am a subconscious healing expert a best selling author and a trauma informed coach!

And I can't wait to help you in this course.

Mental Clarity + A New Path Forward

“I didn’t expect a $15 course to shift so much — but wow. I used to spiral every night thinking about what I should’ve said, what I should’ve done, and why things happened the way they did. This course helped me understand WHY I kept replaying everything and gave me a way out. For the first time, I actually have tools I want to use — and they work. I feel clear-headed, like I can finally start living instead of analyzing my past.”

— Rachel D.

Emotional Peace

“I joined this course hoping for a little relief. What I got was emotional peace I didn’t know was possible. I thought I needed closure from my ex, but what I really needed was a shift inside myself. Allison has a way of making you feel seen, even through a screen. I’m not obsessing over what they’re doing anymore — I’m focused on me, and that feels really powerful. So glad I decided to try this out.”


— Tasha L.

Taking Back Control

“My thoughts used to run me. I couldn’t stop looping back to the same story: the betrayal, the breakup, the ‘what ifs.’ I’ve tried journaling, meditating, and even therapy — but nothing stopped the noise like this course. It’s like a reset button for your brain. I didn’t just learn why I was stuck — I actually got unstuck. I’m back in control.”

 

— Jen M.

The Self Paced Course!

Break Free From Rumination (6 Modules: 2 Hours and 45 Minutes Total)

Practical Tools

Belief Identification, Thought Interruption & Word Reframing.

Expert Guidance

Subconscious Mind Training & Helpful Exercises

Powerful Techniques

The Most Effective Way to Use Affirmations to Stop Rumination

Ready to get started?

Your Healing is Waiting...Let's do this!

 

Get the Online Course