Is This Program Right for Me?

Take this assessment to see how likely this program is to be a fit fo your healing and recovery.

Click the button below to start.

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Question 1 of 10

Can you commit to a 3 or 6 month coaching program with weekly zoom meetings?

A

YES

B

No

Question 2 of 10

Are you willing to put pen to paper on a weekly basis to work on your recovery?

A

YES

B

NO

Question 3 of 10

Do you have time to commit to 10-15 minutes per day between coaching sessions to work on your recovery?

A

YES

B

NO

Question 4 of 10

Other people are responsible for how I feel on an emotional level...

A

AGREE

B

DISAGREE

Question 5 of 10

I am HIGHLY motivated to get out of the emotional swamp of abuse recovery.

A

YES

B

NO

Question 6 of 10

Support between sessions is included in the program. Do you feel comfortable messaging your coach between zoom meetings for support?

A

NO, I DON'T WANT TO BOTHER MY COACH

B

YES, I NEED SUPPORT

Question 7 of 10

I am worthy of investing in my emotional health and well-being...

A

NOT SURE

B

FOR SURE

Question 8 of 10

I struggle daily with ANY of the following:

low self worth, rumination, fear/anxiety, sadness, anger, regret, guilt, trusting others, loneliness

A

YES

B

NO, I struggle with other things

Question 9 of 10

I have been diagnosed with a mental health disorder and I am currently being treated for it.

A

TRUE

B

FALSE

Question 10 of 10

I need something that can help me long term instead of coping.

A